Personal Counselling

Personal counselling is provided on a self-referral basis. Individuals and couples of all ages are welcome. To make an appointment or to talk about your particular need, call Hugh MacMillan at (705) 743-7667 or e-mail Hugh. Making that initial contact is often the biggest step in the process of getting help. Hugh will gladly help you through the process from that point on.

When a couple is experiencing relationship problems it is sometimes difficult to know whether to come in individually or as a couple. You may want to attend counselling but your partner does not. Call Hugh and he can help you sort that out. There are many ways to approach change.

Hugh's practice is based on the principles of equality and self-determination in individuals. In couples work, each partner ought to have an equal amount of power and control in the relationship. We all have the right to determine our future and the means to achieve our goals. Hugh can help you to achieve your goals through support, guidance, feedback and sharing what is known to work for others.

People come to counselling with a variety of issues. Some of the more common are:

Some presenting issues require specialized services (e.g., addictions, sexual dysfunction, eating disorders). People should be supported in receiving specialized services as required. Hugh is familiar with resources in this community and in the surrounding areas including Metro Toronto. To this end, he can refer you to the service most appropriate to your needs and follow up when required.

Confidentiality is the cornerstone of any counselling practice. Your safety and trust is ensured. Hugh will not share information with anyone without your request and consent. Hugh's office is located in the downtown Peterborough area in a comfortable dedicated space with ample street parking. It is 100% accessible and has a separate entrance and exit.